One of those things that keep every human and living things alive is the consumption of food. Foods are edibles eaten by living humans, plants, and animals for growth and development. These foods not only satisfy our body but give a sweet taste to the tongue and mouth. There arehealthy food delivering companies with health gurus who take it upon themselves to provide healthy and tasty foods to people’s homes.
Organic foods are foods produced or gotten from traditional farming; these food types do not go through processing or use industrial solvents or synthetically added food additives. Organically produced foods worldwide have a higher production cost with lower yields and higher labor costs than industrialized foods.
Industrialized foods, also referred to as conventional foods, are commercially prepared food types, having undergone processing to optimize consumption ease.
There are sites and companies whose sole purpose is to give tips on a healthy food diet; and the Piquant Postoffers healthy spices and tips to be used by chefs or cooks for their foods.
Why Are Organic Foods Healthier than Industrialized Foods
Organic foods are believed to be healthy for the human body and often more beneficial than industrially prepared foods. Organic foods are prepared or produced to make them have fewer synthetic fertilizers and pesticides; this feature boosts these foods’ nutritional value. When pesticides and fertilizers are absent in plant growth, plants produce phytochemicals (antioxidants and vitamins) to strengthen its weed and bug resistance. This use of additional fertilizer to enhance growing food production can contain contaminants that can disrupt body functions and have side effects or allergies for consumers.
Organic food farming causes less production of pollutants in groundwater or atmosphere, creating a richer soil for the plant; farming for organic foods without herbicides and insecticides is better for birds, land animals, and humans living close by. Organic foods are fresher when compared to industrialized foods because they contain no preservatives making them last longer, the duration for organic foods follows the natural order of things.
Why are Organic Foods Tastier than Industrialized Foods
With the absence of herbicides, insecticides, and fertilizers acting as protection from insects and unwanted grass, a naturally farmed plant or animal would produce or have more of its original compound known as antioxidants. These antioxidants fight bacteria and enhance food taste naturally compared to the industrialized method of food production. It is worth noting that organic food’s flavor and aroma are better because of the absence of additional ingredients to its production. Studies have shown that the higher the antioxidant level in food, the better its unique taste and smell.
Research and further study on these two types of food production methods by food experts have seen the need to rank the organic food type higher than the industrialized food in terms of health. The nutritional value of organic food is more natural and better for the human body, and to most people, organic foods have a fresher and better taste than industrialized food.